Angie Becerra and Lauren Asmussen ran the Mud Run at Kentwood Community Church. This 5k included 7 foot walls, slippery slide hills, sand dunes, mud puddles for running and army crawling and mud that sucked your shoes off. 
Angie Becerra and Lauren Asmussen ran the Mud Run at Kentwood Community Church. This 5k included 7 foot walls, slippery slide hills, sand dunes, mud puddles for running and army crawling and mud that sucked your shoes off.
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